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The Book of Joy

Dalai Lama: “What is the purpose of life? After much consideration, I believe that the purpose of life is to find happiness…  The ultimate source of happiness is within us. Not money, not power, not status… Sadly, many of the things that undermine our joy and happiness we create ourselves. Often it comes from the […]

One Secret to Finding Happiness: Using Your Strengths

Have you ever received a performance review or prepared an evaluation for others? When I worked in the corporate world, I would not particularly look forward to upcoming performance reviews. It meant spending time writing self-evaluations and as a manager, coming up with various ratings and assessments for people in my group. The whole evaluation […]

Anticipation Is The Greatest Joy

“Never forget that anticipation is an important part of life. Work’s important, family’s important, but without excitement, you have nothing. You’re cheating yourself if you refuse to enjoy what’s coming.”  ~Nicholas Sparks In German we have a saying: “Vorfreude ist die schönste Freude!” which means “The greatest joy lies in the anticipation.” And isn’t it […]


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