Archive | Inner Critic RSS feed for this section

Why Acknowledging Yourself Matters

Most of us are familiar with gratitudes and have picked up a gratitude practice at one point or another. We remind ourselves to be grateful for things, people, situations etc. in order to appreciate all the things we have and to get in the habit on focusing on the positive rather than the negative. And […]

Don’t Listen To Your Inner Critic – Listen To Your Inner Champion

Most of us are familiar with our Inner Critic – you know, that voice inside of you that criticizes or judges you, telling you things like “you should…” “why didn’t you…” or “what’s wrong with you?” That critical voice used to run in my head all the time. Our Inner Critic often means well, wanting […]

How to Feel Less Stressed, Anxious and Depressed, and Happier, more Resilient and Optimistic

If you had never felt stressed or anxious before, you would be alone in this world. One of the most common complaints I hear from my clients over and over again is that they are feeling overworked or overwhelmed and trying to find balance in their life. Wouldn’t it be nice if there was something […]

Follow

Follow Manuela Pauer

Get every new post delivered to your Inbox

Join other followers