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Are You Speaking Your Truth?

  “Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you […]

What To Remember When Waking

WHAT TO REMEMBER WHEN WAKING In that firsthardly noticedmomentto which you wake,coming backto this lifefrom the othermore secret,moveableand frighteninglyhonestworldwhere everythingbegan,there is a smallopeninginto the new daywhich closesthe momentyou beginyour plans. What you can planis too smallfor you to live. What you can livewholeheartedlywill make plansenoughfor the vitalityhidden in your sleep. To be humanis to become […]

Never Give Up

NEVER GIVE UP“No matter what is going onNever give upDevelop the heartToo much energy in your countryIs spent developing the mindInstead of the heartBe compassionateNot just to your friendsBut to everyoneBe compassionateWork for peaceIn your heart and in the worldWork for peaceAnd I say againNever give upNo matter what is going on around youNever give […]

Fear and Love

  “There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we […]

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